Radiant looking Skin
10 Ways to a Radiant Skin
Develop a good skin care routine for your particular skin type
Exfoliate twice a week to remove your skin of dead cells
Avoid the sun and tanning beds. The damage done by ultraviolet rays is long lasting
Exercising regular gets the blood moving and creates a healthy body.
Drink 6 to 8 glasses of water a day to keep your skin hydrated
Get at least 7 to 8 hours sleep every night. Lack of sleep will show up under your eyes as dark circles
Have a facial at least once a month
Try to reduce stress
Eat a well balanced diet including fresh vegetables and fruit
Get lots of fresh air but try to avoid harsh weather like wind snow and sun
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This entry was posted on Monday, July 18th, 2011 at 5:35 am and is filed under Uncategorized . You can follow any responses to this entry through the RSS 2.0 feed.
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